We have 14 hydraulic resistance machines and 8 recovery stations in our circuit. Circuit training is the fastest and safest form of resistance training and the key to good cardio vascular health as well. Aspire is just for women, and there is no "intimidation factor" like most gyms. Many members attend Aspire C.T. for weight control, weight loss, shaping and fitness, but it is also a hassle-free in and out workout for the on the go professional. If you are a mother, daughter, grandmother or the boss at work... Aspire Circuit Training is the perfect women's gym to meet your needs. Act now and schedule a visit!


